Author: Denise Duncan Today is it hard to avoid having toxins and chemicals in our system because of our lifestyles and the environment. However, our bodies are quite remarkable and have been built in such a way as to protect itself from these harmful intruders. Although our kidneys, liver, skin, and even the lungs often […]
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Healing with Whole Foods
Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition) by Paul Pitchford is by far one of the most comprehensive books on nutrition and healing. At 753 pages, it covers everything. Health and healing of the body involves all facets of the individual: physical, emotional, mental, and spiritual; healing the whole, holistic. This book […]