Release of Herbal eBook

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Herbal eBook, affiliate program

JUST RELEASED …. “A Journey into Herbal & Natural Healing” eBook. From years of teaching herbal and natural healing, I have compiled a comprehensive eBook including my herbal “recipes” from Mystic Naturals’ product line.

Explore how herbs and other natural methods can enhance health and well-being. Discover how a healthy, holistic lifestyle works to balance mind, body & spirit.

Available in 2 formats: Kindle or Nook

Order Kindle Version through Amazon  $2.99  A Journey into Herbal & Natural Healing

Order Nook Version through Barnes & Noble   $2.99  A Journey into Herbal & Natural Healing
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View partial content (PDF File)

Contents

  • Foreword
  • How to Use This Book
  • Herbal History

Collection, Drying & Storing Herbs

  • Overview
  • Wildcrafting Guidelines
  • Drying & Storage
  • At Risk List
  • To Watch List

Herbal Teas, Infusions and Decoctions

  • Herbal Teas
  • Herbal Tea Blending
  • Herbal Tea Recipes
  • Infusions (Medicinal Use) Dry Plant
  • Decoction (Medicinal Use) Dry Plant

Natural Ingredients for Body & Skin Care

  • Oils & Butters
  • Other Ingredients
  • Essential Oils & Aromatherapy
  • Flower Essences
  • Homeopathic Remedies

Basic Herbal Preparations

  • Infused Oils
  • Tinctures
  • Glycerites and Vinegars

Stress & Relaxation

  • Herbs for Stress & Relaxation
  • Herbal Bath Teas
  • Herbal Eye Pillows
  • Essential Oils – Aromatherapy
  • Stress Reduction Techniques

Sleep & Insomnia

  • Herbs for Sleep & Insomnia
  • Essential Oils for Sleep
  • Homeopathic Remedies
  • Herbal Dream Pillows

Immune System

    • Herbs for the Immune System
    • Herbs Specific for Colds & Flu
    • Elderberry Syrup
    • Essential Oils – Aromatherapy

Herbal & Natural Skin Care

  • Dry Skin Brushing
  • Bathing Tips
  • Herbs & Natural Ingredients for Skin Care
  • Facial Steams
  • Facial / Body Scrub
  • Brown Sugar Scrub
  • Natural Lotion – Base Recipe
  • Essential Oils for Skin Care

Herbal First Aid

  • Herbal Salves
  • Compress
  • Poultice
  • Liniment
  • Natural Insect Repellant
  • Essential Oils for First Aid

Herbal Aphrodisiacs

  • Herbs as Aphrodisiacs
  • Essential Oils as Aphrodisiacs
  • Warming Massage Oil
  • Massage Oil
  • Scientific Herbal Names

Recommended Resources

  • Books
  • Herbal Research
  • Herbal Associations & Organizations
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