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These are books I own, use and recommend and may be purchased through these Amazon.com links.  I do receive a small commission for any books purchased through these links which helps to support this website.

Herbal

• The Herbal Medicine-Maker’s Handbook: A Home Manual
• A Field Guide to Medicinal Plants and Herbs: Of Eastern and Central North America (Peterson Field Guides)

Nutrition

• Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)
• Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet
• The Complete Tassajara Cookbook: Recipes, Techniques, and Reflections from the Famed Zen Kitchen

Health

• The Seasonal Detox Diet: Remedies from the Ancient Cookfire
• Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

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