Articles tagged with: inflammation
Health & Nutrition »
Vitamin C (Ascorbic Acid) is an essential nutrient that is found naturally in all fruits and vegetables, although some have much higher concentrations. Vitamin C is water-soluble and as one of the least stable of the vitamins, cooking can destroy much of its nutritional value. The body does not manufacture vitamin C on its own, nor does it store it. It is water-soluble and any excess is passed in the …
I'm Tania Tyler, an herbalist, Reiki Master/Teacher and student of Ecopsychology. I have taught workshops in herbal & natural healing and have been a guest speaker for the Rotary Club, Mystic Chamber of Commerce, and local garden clubs. Some of my herbal tea recipes are published in the book, Herbal Tea Remedies (Original Famous Teacher’s Brand). Several of my herbal articles have been published in various magazines.
