Health benefits, low levels of caffeine, a soothing, natural taste… this is what defines the king of Chinese tea, pu-erh. With a divine aroma and a rich exquisite taste, pu-erh tea is one of the most obsessed-over and sought-after teas in the world.
Reiki (“ray key”) is a Japanese method of stress reduction and relaxation. A Reiki session is relaxing, nurturing and non-invasive. It is effective in relieving stress and promoting preventive measures of health. Reiki creates a harmonic flow of energy (chi, prana) within the client, releasing blocks or restrictions of energy and creating balance. Healing occurs […]
REVIEW: Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation In October of 2000 I was fortunate to meet Stephen Harrod Buhner at a Sacred Plant Medicine Workshop he was teaching at Rosemary Gladstar’s Sage Mountain in Vermont. I received an autographed copy of his book “Sacred and Herbal Healing Beers”. The author has […]
This article contains links to crystal healing associations and organizations as well as additional resources and book recommendations.
Apple cider vinegar has amazing health and healing properties. The best type is organic, naturally brewed, unfiltered and unpasteurized versions of apple cider. Filtered, pasteurized vinegar does not have healing properties. The most recognized brand is Bragg’s, which is available in most health food stores. Natural apple cider vinegar should be a rich, brownish color and if held […]
Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition) by Paul Pitchford is by far one of the most comprehensive books on nutrition and healing. At 753 pages, it covers everything. Health and healing of the body involves all facets of the individual: physical, emotional, mental, and spiritual; healing the whole, holistic. This book […]