Author: Denise Duncan
Today is it hard to avoid having toxins and chemicals in our system because of our lifestyles and the environment. However, our bodies are quite remarkable and have been built in such a way as to protect itself from these harmful intruders. Although our kidneys, liver, skin, and even the lungs often need to work a little harder to separate, neutralize, and dispose of these toxins. When toxins …

Healing with Whole Foods: Asian Traditions and Modern Nutrution by Paul Pitchford is by far one of the most comprehensive books on nutrition and healing. At 753 pages, it covers everything. Health and healing of the body involves all facets of the individual: physical, emotional, mental, and spiritual; healing the whole, holistic. This book discusses nutrition and healing from the holistic viewpoint.
“The rise in nutritional awareness occurring at a rapid …