I am honored to have my blog, A Journey into Herbal & Natural Healing listed in the Top 50 Alternative Medicine Blogs at Medicareer.

Herbal tinctures are alcohol or water/alcohol solutions made from dry or fresh herbs. The alcohol or alcohol/water solution extracts the medicinal constituents out of the plant material. This is a great way of preserving and using herbs. Store herbal tinctures in dark glass bottles away from heat and light. Tinctures remain viable for several years. Tinctures are highly concentrated and taken by drops into water or juice. Hot water or tea can be used to dilute the tinctures which will evaporate the alcohol out.
Typically extracts made from FRESH plant material …

This article contains links to crystal healing associations and organizations as well as additional resources and book recommendations.

Coming Soon… A Journey into Herbal & Natural Healing eBook
Explore how herbs and other natural methods can enhance health and well-being. Discover how a healthy, holistic lifestyle works to balance mind, body & spirit.
This new eBook is based on the herbal & natural healing workshops I teach.
Includes herbal “recipes” from Mystic Naturals’ herbal products and covering such herbal & natural healing topics as:

Herbal History
Collection, Drying & Storing Herbs
Herbal Teas, Infusions and Decoctions
Herbal Teas
Herbal Tea Blending
Herbal Tea Recipes
Infusions (Medicinal Use) Dry Plant
Decoction (Medicinal Use) Dry Plant
Natural Ingredients for Body & Skin …

Well, I didn’t think I would ever do it but I sure am glad I did! I’ve been using a Neti Pot for some time now and it has really made a difference with my allergies and sinus issues, plus I haven’t been sick with a cold this winter. My sense of taste and smell has greatly improved as well.
The Neti Pot is actually very easy to use and soothing. I was expecting the fearful feeling of inhaling a wave but it’s not like that at all. I found the trick to …