It was interesting to go through the web statistics and determine the most popular posts for 2009. Following are the 5 most popular posts for 2009 with a brief summary. If you haven’t had the chance, please click the link and read the entire article.  Thank you for reading and visiting A Journey into Herbal & Natural Healing. There will be more consistent postings and well as the release of the herbal eBook – A Journey into Herbal & Natural Healing.

Detoxification with the 3-Day Detox Diet
“There are many detox diets …

This article contains instructions for brewing the perfect cup of green, white, Oolong, black and Rooibos teas. Proper water temperature, tea-leaf volume and steeping time all effect the outcome of tea. Improperly brewed tea can be bitter or flavorless.

I am honored to have my blog, A Journey into Herbal & Natural Healing listed in the Top 50 Alternative Medicine Blogs at Medicareer.