This is a guest post by Heather Von St. James. As a Reiki Master, I feel this is a wonderful description of Reiki and its benefits. ————————————————- by Heather Von St. James As a cancer survivor, I can attest to how beneficial complementary therapies can be while undergoing harsh traditional treatments such as chemotherapy and […]
Author: Tania Tyler
Rhythms of Nature : Winter
Living in Harmony with the Seasons Observing and living in rhythm with nature can be beneficial to our health and well-being. Living in harmony with nature is not a new idea, it is one of the foundations of Traditional Chinese Medicine (TMC) and was also the basis for health before society became too busy and […]
Everything You Need to Know About Cauliflower
Photo by Horia Varlan Do you know that cauliflower reduces the risk of cancer, moves blockages within the body, is rich in nutrients and a healthy food overall? I’ll admit it, until I was aware of just how beneficial cauliflower is to our health, my consumption was limited to nibbling flowerets off an hors d’oeuvres […]
The Depth of Reiki
Reiki (“ray key”) is a Japanese method of stress reduction and relaxation. A Reiki session is relaxing, nurturing and non-invasive. It is effective in relieving stress and promoting preventive measures of health. Reiki creates a harmonic flow of energy (chi, prana) within the client, releasing blocks or restrictions of energy and creating balance. Healing occurs […]
10 Natural Tips for Cold & Flu Prevention
Do you know what natural precautions to take that help prevent a cold or the flu? This article will outline 10 simple and natural steps to take to stay healthier this cold and flu season. Also, all of these suggestions work year round for maintaining a healthier body. Both the cold and flu viruses are […]
Sacred and Herbal Healing Beers
REVIEW: Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation In October of 2000 I was fortunate to meet Stephen Harrod Buhner at a Sacred Plant Medicine Workshop he was teaching at Rosemary Gladstar’s Sage Mountain in Vermont. I received an autographed copy of his book “Sacred and Herbal Healing Beers”. The author has […]