The Healing Properties of Our Local Weeds – Dandelion

“What is a weed? A plant whose virtues have not yet been discovered.” ~ Ralph Waldo Emerson
Many of our local weeds contain valuable healing properties. As the warmer weather approaches, weeds will be filling our gardens and as time permits, these same weeds will be pulled out and discarded (hopefully at least composted). This article will highlight some of the usefulness of our most common “weed”.
One of our most invasive …

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A passion for organics

Herbal, Natural Lifestyle »

How to Make an Herbal Heating Pad

When I had my herbal and natural products business, Mystic Naturals, the herbal heating pads were one of my biggest sellers. They are easy and inexpensive to make and also a much appreciated gift.
Not only are herbal heating pads great smelling; they provide warm moist heat to soothe sore muscles & aches. Moist heat therapy works wonders for sore neck and shoulder muscles, back aches, and menstrual cramps.
Only a few …

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Health & Nutrition »

Benefits of Reiki in Cancer Care

This is a guest post by Heather Von St. James. As a Reiki Master, I feel this is a wonderful description of Reiki and its benefits.
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by Heather Von St. James
As a cancer survivor, I can attest to how beneficial complementary therapies can be while undergoing harsh traditional treatments such as chemotherapy and radiation. Reiki is one of many alternative healing practices being used to reduce stress and promote healing. Derived …

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Health & Nutrition, Natural Lifestyle »

Rhythms of Nature : Winter

Living in Harmony with the Seasons
Observing and living in rhythm with nature can be beneficial to our health and well-being. Living in harmony with nature is not a new idea, it is one of the foundations of Traditional Chinese Medicine (TMC) and was also the basis for health before society became too busy and stressed to feel the rhythms of their bodies. Fighting or not listening to our rhythms throws …

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Health & Nutrition »

Everything You Need to Know About Cauliflower

Photo by Horia Varlan
Do you know that cauliflower reduces the risk of cancer, moves blockages within the body, is rich in nutrients and a healthy food overall?
I’ll admit it, until I was aware of just how beneficial cauliflower is to our health, my consumption was limited to nibbling flowerets off an hors d’oeuvres plate or occasionally steamed. I was naive. There are also delicious ways to prepare cauliflower such as …

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Health & Nutrition, Natural Lifestyle »

The Depth of Reiki

Reiki (“ray key”) is a Japanese method of stress reduction and relaxation.
A Reiki session is relaxing, nurturing and non-invasive. It is effective in relieving stress and promoting preventive measures of health.
Reiki creates a harmonic flow of energy (chi, prana) within the client, releasing blocks or restrictions of energy and creating balance. Healing occurs through the return of physical, emotional, mental and spiritual balance.
Many benefits have been experienced by those who …

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