When I had my herbal and natural products business, Mystic Naturals, the herbal heating pads were one of my biggest sellers. They are easy and inexpensive to make and also a much appreciated gift.
Not only are herbal heating pads great smelling; they provide warm moist heat to soothe sore muscles & aches. Moist heat therapy works wonders for sore neck and shoulder muscles, back aches, and menstrual cramps.
Only a few …
This is a guest post by Heather Von St. James. As a Reiki Master, I feel this is a wonderful description of Reiki and its benefits.
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by Heather Von St. James
As a cancer survivor, I can attest to how beneficial complementary therapies can be while undergoing harsh traditional treatments such as chemotherapy and radiation. Reiki is one of many alternative healing practices being used to reduce stress and promote healing. Derived …
Photo by Horia Varlan
Do you know that cauliflower reduces the risk of cancer, moves blockages within the body, is rich in nutrients and a healthy food overall?
I’ll admit it, until I was aware of just how beneficial cauliflower is to our health, my consumption was limited to nibbling flowerets off an hors d’oeuvres plate or occasionally steamed. I was naive. There are also delicious ways to prepare cauliflower such as …
Reiki (“ray key”) is a Japanese method of stress reduction and relaxation.
A Reiki session is relaxing, nurturing and non-invasive. It is effective in relieving stress and promoting preventive measures of health.
Reiki creates a harmonic flow of energy (chi, prana) within the client, releasing blocks or restrictions of energy and creating balance. Healing occurs through the return of physical, emotional, mental and spiritual balance.
Many benefits have been experienced by those who …
REVIEW: Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation
In October of 2000 I was fortunate to meet Stephen Harrod Buhner at a Sacred Plant Medicine Workshop he was teaching at Rosemary Gladstar’s Sage Mountain in Vermont. I received an autographed copy of his book “Sacred and Herbal Healing Beers”.
The author has a magical way of drawing the reader into his book through interesting facts woven with quotes, stories, …
Herbal salves or balms are a fun and easy project. The main ingredient is a properly made herbal infused oil (instructions). Depending upon which herb(s) are used in the herbal oil, a wide variety of conditions can be naturally treated. For example, lavender can be used to help promote sleep or salves/balms can be made for healing cuts, burns, congestion or diaper rash. A complete list of herbs used for …
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I'm Tania Tyler, an herbalist, Reiki Master/Teacher and student of Ecopsychology. I have taught workshops in herbal & natural healing and have been a guest speaker for the Rotary Club, Mystic Chamber of Commerce, and local garden clubs. Some of my herbal tea recipes are published in the book, Herbal Tea Remedies (Original Famous Teacher’s Brand). Several of my herbal articles have been published in various magazines.
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